Integrated Somatic Therapy. Online. For U.S. Clients.
My online, somatic-based counseling helps you find calm and resilience beyond burnout.
Stress, Burnout, and a Disconnected Nervous System?
The fast-paced American lifestyle can lead to chronic stress, anxiety, and a feeling of disconnection from your body. You've tried traditional talk therapy, but you feel like you're just scratching the surface. It's time to address the root of your unease by listening to what your body is trying to tell you.
You feel overwhelmed and constantly on edge.
You struggle to calm your mind, no matter how hard you try.
You've experienced past trauma that your body is still holding onto.
You want a deeper, more embodied sense of well-being.
An Integrated Somatic Approach for Deep Healing
My approach goes beyond traditional talk-based methods. I guide you through a deep dive into your own somatic experience, helping you build a safe and trusted relationship with yourself. Through our online sessions, you will:
Integrate Breathwork: Use powerful breathwork techniques to regulate your nervous system, release stored trauma, and create a profound sense of inner peace.
Explore Somatic Experience: Learn to listen to and understand the sensations in your body as a pathway to emotional release and healing.
Embrace Your Inner Wisdom: My practice is informed by decades of personal Vipassana meditation practice, guiding you to cultivate your own inner wisdom and compassionate self-awareness.
Healing at Your Own Pace, From Anywhere in the U.S.
My secure online platform allows you to access a calm, confidential space from the comfort of your home.
Key features:
Convenient scheduling: We work across time zones to find a time that works for you.
Secure and private sessions: All sessions are conducted via a secure, confidential video conferencing platform.
Personalized, client-led journey: Your healing journey is unique. My role is to hold space and guide you, not to fix you.
Pricing in USD: All fees for US clients are clearly stated and processed in USD.
* Important Information Regarding Online Sessions