Online Counselling for International Clients

My online, somatic-based counseling helps you find calm and resilience beyond burnout.

Counselling online, wherever you are

I work with clients online from New Zealand and, where appropriate, internationally.

If you live outside New Zealand, online counselling can provide a way to work together without needing to be in the same location.

What we can work with

People come to counselling for many different reasons.

You may be experiencing:

  • anxiety or persistent worry

  • relationship difficulties

  • emotional overwhelm

  • recurring patterns

  • difficult or traumatic experiences

  • a significant life transition

  • a sense of disconnection from yourself

  • a feeling that you understand your patterns but still find yourself repeating them

We begin with what is happening for you.

My approach

Counselling begins with conversation.

At times, we may also pay attention to your immediate experience — your thoughts, feelings, breathing and bodily sensations.

Breathwork may sometimes be used as a tool within counselling, but it is not required.

I use the term InnerWork to describe the deeper exploration that can happen within counselling.

For clients in the USA

If you are based in the United States, please note that I am a New Zealand-based counsellor and that professional titles, registration and the provision of counselling or therapy services can be regulated differently between jurisdictions.

Before beginning online counselling, we can discuss whether working together is appropriate in light of where you are located and the nature of the support you are seeking.

Where specialist assessment or treatment is indicated, I will recommend appropriately qualified local care.

Getting started

The easiest place to begin is a free 10-minute consultation.

We can discuss what brings you to counselling, where you are located and whether working together is appropriate.

Key features:

  • Convenient scheduling: We work across time zones to find a time that works for you.

  • Secure and private sessions: All sessions are conducted via a secure, confidential video conferencing platform.

  • Personalized, client-led journey: Your experience is unique. My role is to work with you to explore what is happening, rather than to fix you.

  • Pricing in USD: All fees for US clients are clearly stated and processed in USD.

* Important Information Regarding Online Sessions

Expertise in Somatic and Mindfulness-Based Counselling: I am a counselor specializing in somatic-based approaches. This term accurately describes my expertise without infringing on protected titles like "psychotherapist," which can have strict licensing requirements across different US states.